Body Fat: The Silent Killer

Obesity is a condition in which a person has too much body fat . While obesity causes people to look less attractive , the biggest concern is the impact of the situation on the health and quality of life of the individual as a whole. Although excess body fat can contribute to a number of health conditions , reason, many professionals consider that body fat silent murderer is its link to diabetes type II. 

Adult-onset diabetes is closely linked to insulin resistance , a condition that occurs from the body cells lose their sensitivity to insulin. Consequently , pancreas begins to produce insulin for the required amount of glucose in cells. The increased volume of insulin causes most fat stored in the body.


While the location of a specific cause of death in relation to obesity is difficult, it is safe to say that thousands of people die each year from being overweight. In addition to type II diabetes , obesity also increases the risk of coronary heart disease , sleep apnea , colon cancer, hypertension and other diseases. Although there are different terms given to people the amount of body fat have increased , men are considered obese when more than 25 % of its total weight is fat and for women over 30 %.

How to remove fat from the body : the silent murderer

Anyone who has tried to lose any amount of weight , you probably know how hard it really is. Often when they realize they have a serious problem with obesity, which have tried to reduce calories and / or increase their level of exercise without any real success . The key to eliminating body fat is to get the body to burn more fat you have stored . Some weight loss supplements , it may be easier to increase the body's metabolism so that the results of your weight loss plan multiply. However, the use of supplements without doing everything possible to lose weight naturally will not produce meaningful results. Instead , you must perform a multifaceted approach.

Fat Blockers and Fat Burners

There are two types of supplements are often used to remove body fat. Fat burners using the distribution of stored fat so that is converted into energy . These supplements typically have large amounts of caffeine or other stimulants to increase metabolism . When using fat burners , drink plenty of water to stay hydrated.

Lipid inhibitors , second, how to modify the fat is digested so that it passes out of the body instead of being absorbed into the body . Fat blockers are available over- the- counter supplements and prescription drugs. Many of the products in the store containing chitosan , an ingredient derived from crustacean shells . Another ingredient , Orlistat , is also available as prescription and non - prescription.

Appetite suppressants are another type of weight loss supplements that can be used to maintain the starvation diet. These supplements work by releasing chemicals in the brain that improve your mood and keep you from wanting to eat as often or as well .

To prevent body fat to be the silent murderer that prevents you from living a healthy and active life and enjoy the way you look , finding the right combination of diet, exercise and weight loss supplement to start making the kilos disappear.

Some extra kilos are all you need to start having trouble getting clothes to fit . As the problem increases, it becomes increasingly simple to perform various operations previously . This is what makes you fat in the body of the silent murderer that is becoming a more serious problem

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